Cookbooks and Other Recommendations 

• Sugar Busters! Quick & Easy Cookbook

• Mr. Food's Quick & Easy Diabetic Cooking Over 150 Recipes Everybody Will Love

• Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition

• Suzanne Somers' Eat, Cheat, and Melt the Fat Away

• The Carbohydrate Addict's Cookbook : 250 All-New Low-Carb Recipes That Will Cut the Cravings and Keep You Slim for Life

• The Diabetes Snack, Munch, Nibble, Nosh Book

• Zone Perfect Meals in Minutes : 150 Fast and Simple Healthy Recipes from the Bestselling Author of the Zone and Mastering the Zone

• Weight Watchers Simply the Best: 250 Prizewinning Family Recipes

• The Soy Zone : 101 Delicious and Easy-To-Prepare Recipes

• The Complete Book of Food Counts